About Me

I support clients with a wide range of concerns, including:

  • Anxiety & Depression

  • Relationship & Couples Counselling

  • Sex Therapy & Sexual Wellness

  • Identity, Sexuality, and LGBTQ+ Concerns

  • Trauma & Emotional Regulation

  • Men’s Mental Health

  • Neurodivergence (ADHD/Autism)

  • Eating Disorders

Two hands reaching toward each other with skies and clouds in the background, one hand above the other.

Who I work with:

I support adults, couples, and those who want to understand themselves more deeply, shift old patterns, and feel more grounded in their relationships, values, and inner world.

If this feels like the support you’ve been looking for, you’re welcome to book a free 15-minute consultation. It’s a chance for us to connect, ask questions, and see whether we’re a good fit.

How I work:

Therapy isn’t about changing who you are — it’s about reconnecting with parts of yourself that may have been pushed aside.

Growth often begins in quiet moments of reflection, when you give yourself permission to slow down and listen. Together, we’ll explore the stories that have shaped you, gently untangle what’s holding you back, and create space for new ways of being to take root.

My approach is affirming, trauma-informed, and grounded in evidence-based methods, including Sex Therapy, Attachment Science, Emotionally Focused Therapy (EFT), CBT, Internal Family Systems (IFS), EMDR, and the Gottman Method.

Book your free 15 minute consultation call

BOOK NOW

Professional Development

  • I’m a Registered Clinical Counsellor, Registered Psychotherapist (Qualifying), and Canadian Clinical Counsellor in Vancouver offering online therapy across British Columbia and Ontario.

    • (BC) - Registered Clinical Counsellor (#): 25814

    • (ON) - Registered Psychotherapist-Qualifying (#): 18082

    • (Canada Wide) - Canadian Certified Counsellor (#): 11247052

    • Supervisor: Gillian Inksetter RCC-ACS #15939, RP #4437

    • Master of Arts in Counselling Psychology – Yorkville University

    • Bachelor of Arts in Psychology (Honours) – University of Guelph

    • Gottman Method Couples Therapy (Level 1, 2, 3 Practicum) – The Gottman Institute

    • Emotionally Focused Therapy (EFT) – ICEEFT & PESI

    • Introduction to the Developmental Model – The Couples Institute

    • Internal Family Systems (IFS) & Couples Therapy – PESI

    • Eye Movement Desensitization and Reprocessing (EMDR) – Envision & PESI

    • Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) – MUSC

    • Complex Trauma & PTSD – Sensorimotor Psychotherapy Association

    • Motivational Interviewing – PESI

    • San’yas Core ICS: Indigenous Cultural Safety in Mental Health – Provincial Health Services Authority

    • Sex & Trauma; Reclaiming Sexuality – Allura Academy for Integrative Sex Therapy

    • Working with Sexual Concerns (ED, DE, PE, Sex & Gender) – Allura Academy

    • OCD/ERP Essentials – CFOA

    • Eating Disorders & Body Image – NDH Therapy & PESI

    • Understanding First Responder Trauma – First Responder Health

    • Autism & Neurodiversity Clinical Training – PESI

    • Agricultural Mental Health – AgCulture

  • I became a counsellor because I’ve seen how powerful it can be when someone feels understood. My goal is to offer that same sense of safety and curiosity that once helped me find my own footing.